Five-Minute Flute Focus

Materials Needed

• Assembled flute
• Timer or clock

Step-by-Step Instructions

1. 1

   Set a timer for 5 minutes.

2. 2

   Start by taking 3 slow, deep breaths.

3. 3

   Play one note you know well and hold it as long as you can.

4. 4

   Rest for a moment, then play it again. Try to make it even smoother.

5. 5

   If you know two notes, play them back and forth slowly.

6. 6

   When the timer goes off, you are done! Put your flute away carefully.